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Diabetics should monitor Vitamin D, B12 and B1 levels

Vitamins support metabolic health and nerve function but do not directly regulate blood sugar or replace prescribed medication, according to a medical expert.

People with diabetes or prediabetes should pay attention to their levels of Vitamin D, B12, and B1, according to a report by The Indian Express.

Dr Rituja Ugalmugle, Consultant in Internal Medicine at Wockhardt Hospitals, Mumbai Central, stated that while these vitamins support metabolic health, they do not directly control glucose levels or act as a substitute for diabetes medication.

Dr Ugalmugle noted that Vitamin D may influence insulin sensitivity and the function of insulin-producing pancreatic beta cells. She said that while low Vitamin D is linked to insulin resistance, a deficiency does not guarantee a person will develop diabetes.

Vitamin B12 is essential for nerve function and red blood cell formation. Dr Ugalmugle explained that individuals with diabetes using metformin may be more prone to low B12 levels, particularly with long-term use.

Vitamin B1, or thiamine, assists with nerve function and the metabolism of carbohydrates. However, Dr Ugalmugle said it should not be considered a way to treat high blood sugar directly.

The doctor advised patients to consult a health practitioner and undergo testing before starting any supplement routine. She warned that excessive Vitamin D can raise blood calcium to dangerous levels.

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